HELPFUL RESOURCES FOR CAREGIVERS

Caregivers often provide support to their loved one simply by learning "on the job" without a formal assessment of their needs or the needs of the person they are caring for. Caregivers may have little access to training or assistance, receive little recognition of the difficulty of their responsibilities, and can find themselves socially isolated. Below you will find information, organizations, and social networks that can help you with your caregiving role. Helpful topics include caregiver burnout and the importance of self-care, as well as information on the different types of mental health conditions and where to go for support if your loved one is diagnosed with one.

support and training

NAMI: Free classes and support for caregivers of loved ones with mental health conditions. Learn more
Healthy Place: Resources for new caregivers. Read more
Mental Health Gov: Communication tips for supporting someone with mental health issues. More info
Help Guide: Strategies to manage caregiver stress. Read here

financial and prescription assistance

GoodRx: Save up to 80% on prescription drugs. Visit GoodRx
SingleCare: Discounted prescriptions. Check SingleCare
Findhelp.org: reduced-cost resources such as food, transportation, housing, financial assistance, medical and mental health care. Search by zipcode

key contacts

National Suicide Prevention Lifeline: 1-800-273-8255 or dial 988
Alcohol and Drug Helpline: 1-800-821-4357
Domestic Violence Hotline: 1-800-799-7233

additional resources

SAMHSA: Substance abuse and behavioral health support and resources. Explore SAMHSA
Mental Health Strong: Free support group for couples with substance abuse and mental illness. Learn more
Family Caregiver Alliance: Services by state for family caregivers. Find services

hotlines

National Association of Mental Illness (NAMI): 1-800-950-6264
United Way’s Free Information and Referral Line: 2-1-1
National Youth Crisis Hotline: 1-800-442-4673